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If you find yourself struggling with perfectionism, feeling stuck in decision-making, or seeking external validation to feel good about yourself, you're not alone.

I’m here to support you in finding a greater sense of calm, building confidence, learning to trust your intuition. You already have the wisdom within you. Together we will get curious about why you are having difficulty and create lasting change so you can move through the world differently, feeling lighter and free from your inner critics. Life doesn’t have to be a struggle.

Wedding Planning Blog

Planning a Wedding with a Narcissistic or Borderline Mother: How to Protect Your Joy

Planning a wedding is supposed to be one of the happiest times of your life. But if you have a narcissistic or borderline mother, wedding planning can quickly turn from happy and exciting to overwhelming.
Instead of support, you may encounter guilt trips, drama, sabotage, or emotional manipulation.

You are not alone.

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Adult Children of
Narcissistic / Borderline Parents

You deserve peace—in your relationships and within yourself. Grow your self-confidence.

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Executive and
Professional Women

Honor your achievements and build a culture of collaboration by putting yourself first.

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Anxiety

Identify your triggers and respond with a greater sense of calm and objectivity.