Live Your Life With a Sense of Confidence, Clarity and Calm.
If you find yourself struggling with perfectionism, feeling stuck in decision-making, or seeking external validation to feel good about yourself, you're not alone.
I’m here to support you in finding a greater sense of calm, building confidence, learning to trust your intuition. You already have the wisdom within you. Together we will get curious about why you are having difficulty and create lasting change so you can move through the world differently, feeling lighter and free from your inner critics. Life doesn’t have to be a struggle.
Adult Children of
Narcissistic / Borderline Parents
You deserve peace—in your relationships and within yourself. Grow your self-confidence.
Executive and
Professional Women
Honor your achievements and build a culture of collaboration by putting yourself first.
Anxiety
Identify your triggers and respond with a greater sense of calm and objectivity.
Depression
Depression isn’t your fault. Move through life with less effort and greater ease.